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Sleep Cycle Calculator Free

Sleep Cycle Calculator Free
  • #: 485974
  • Price: free ($0.00) In Apple Store
  • Category: Utilities
  • Updated: 2011-12-12
  • Current Version: 1.0
  • 1.0
  • Size: 2.30 MB
  • Language: English
  • Seller: OceanRed,LLC
  • Requirements: Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPod touch (3rd generation), iPod touch (4th generation) and iPad. Requires iOS 3.2 or later
  • © 2011 Ocean Red
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Description

Get the best sleep possible with this free, proven app!

The human body experiences 5 stages of sleep. Upon reaching the last stage, you return to the first and the cycle repeats. Each cycle takes approximately 90 minutes.

Awaking at the end of a cycle leaves your body more alert. Waking up mid-cycle can leave you feeling tired and sluggish. So, to ensure you do not break your sleep cycles,  this app suggests different times at which you should awake, based on 90-minute intervals from the current time.

It also suggests times at which you should go to sleep based on 90-minute intervals from any specific time you wish to awake. Sleep Cycle Calculator will even allow you to set an alarm to ensure you wake at the best times.

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Sleep Cycle Calculator Free iPhone Screenshot 1

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Rated 4/5 based on 1 customer reviews.

 

4/5 stars

Theoretical

:
This app seems to be mostly theoretical. I've tracked my sleep patterns, and not all cycles last 90 minutes. 4 stars because it's useful in a pinch, and it's free (ie: sleeping over at someone else's house/couch), but this is not my main alarm app. It could use a few improvements, like showing the status bar (cell strength, time, and battery life) at the top instead of hiding it. Strange that an app that is based on time hides the time from you!

And some of the ads in the app are super annoying. (moving, flashing, ect)

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The information may be outdated (2012-01-11 15:43:56). For actual information go to iTunes

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